zereta1 zereta1

29-04-2018
Health

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Is lack of flexibility is a risk of athletic injury

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georgem91 georgem91

29-04-2018

No because your coach or instructor would tell you but if you dont agree be careful

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Knisely21 Knisely21

29-04-2018

Yes. For example you can’t go weight lifting before stretching bc ur muscles aren’t warmed up

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