hazelloves25 hazelloves25

26-08-2017
Health

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why should a person use a diet diary when attempting to gain or lose weight

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tisherself tisherself

27-08-2017

To track what you eat so you can look at what you should avoid like high carbohydrates found in breads, pasta, and refined sugars. A dietician is most helpful in determining how many calories you should be eating.

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