Apply soap after wetting your hands with clean, cold, or warm running water and shutting off the faucet. Rub the soap on your hands to create a lather. Brush soap under your nails, between your fingers, and on the backs of your hands. Spend at least 20 seconds cleaning your hands.
One of the most crucial things you can do to stop and slow the spread of many diseases is to wash your hands properly. Maintaining good hand hygiene will lessen the possibility of spreading diseases like the flu, food poisoning, and infections linked to medical care.
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