A cognitive therapist helps a client who suffers from a major depressive disorder by?

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maehardy345 maehardy345

26-08-2022
Social Studies

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A cognitive therapist helps a client who suffers from a major depressive disorder by?

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aryanagarwal466 aryanagarwal466 · Answer 1 · 2022-09-02T20:41:20+02:00

A cognitive therapist helps a client who suffers from a major depressive disorder by getting the client to recognize and identify irrational and self-defeating beliefs.

A special form of therapy known as cognitive behavioral therapy, or CBT, aims to solve issues quickly even though they are frequently long-term. People frequently struggle to distinguish between feelings and reality, particularly after trauma or when they are dealing with a mental health condition or addiction. CBT aids people in making sense of the links between thoughts, behaviors, relationships, and the past. A cognitive behavioral therapist's primary responsibility is to assist clients in recognizing their thoughts and actions, particularly those that are related to their relationships, environment, and way of life, in order to change those behaviors. The objective is to encourage people to consider their bad habits and develop healthier responses to the difficulties and feelings that come with everyday living.

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