Respuesta :
Types of foods that should be consumed daily include grains like cereals, fruits like apple, vegetables like lettuce, dairy like tofu, and protein like meat.
What is a healthy diet?
A healthy diet leads to or maintains good health.
A healthy diet gives the body all the essential nutrition, which can encompass fluid, macronutrients like protein, micronutrients like vitamins, and adequate fiber and food energy.
Types of foods that should be consumed daily include grains like cereals, fruits like apple, vegetables like lettuce, dairy like tofu, and protein like meat.
Thus, these were types of foods for a healthy diet with examples.
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