nadasjohnson nadasjohnson

29-10-2021
Health

contestada

Strength training combined with cardiovascular fitness does not make the body stronger and healthier.

True
False

Respuesta :

Averie235810 Averie235810

29-10-2021

Answer:

False

Explanation:

Cardiovascular fitness strengthens the heart, while strength training builds muscle. A combination of the two combined with good nutrition is one of the best ways to stay in shape.

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