The process of setting goals, and using our cognitive and affective capacities to reach those goals is known as _____. A. autoregulation B. cognitive dissonance C. behaviorism D. self regulation

Respuesta :

Answer:

Option D

Explanation:

The process of setting goals and using our cognitive and affective capacities to reach those goals is known as self-regulation.

Through self regulation, helps a person to manage his/her emotions, thoughts and energy to produce positive results and deal with stress.

Hence, option D is the right answer