iamreshu
contestada

does an athelete runs with same strategu while running a short distance and long distance running?why or why not.​

Respuesta :

nathalyvillezcas

Answer:

No

Explanation:

your long-run pace should be a slow pace you can hold for the duration of the run. You should run your long run at a slow and conversational pace. Long runs are more about the effort and simply covering the distance.

Otras preguntas