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plz just a paragraph and need to be minimum effort but still a paragraph
AND I WILL GIVE BRAINLEIST
Prompt
Some of the most important decisions you will make center around health and nutrition. From the available choices on a restaurant menu to the number of items on a grocery store shelf, the choices you make influence future health outcomes. Everyone can and should take personal responsibility for their food choices.

First, write a one-day meal plan that would meet your daily caloric, vitamin, and mineral needs.

Use the ideas from your meal plan to construct a long-term personal health plan. The health plan should include strategies to overcome challenges and achieve goals.

Finally, include information about which research-based guidelines you used to construct your meal and health plans.

Respuesta :

hopewaren11

Answer:

this is all about nutrition what we should eat and what we shouldn't the writer says you should have plan of what you will eat daily cloric, vitamin and mineral needs the healthy plan should include strutegies to overcome challenges and healthy plan

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