Seudónimo Seudónimo

27-10-2020
Biology

contestada

I keep rolling my ankle and have pulled a muscle in the back of my leg, running Cross Country. WHAT SHOULD I DO? Can you help PLEASE?

Respuesta :

trixievalor0730 trixievalor0730

27-10-2020

Answer:

you should talk to the nearest adult asap

Answer Link

jm0329145 jm0329145

27-10-2020

Answer:

Ice,Heat, or massoge

Explanation:

Try icing it if that doesnt help try putting something warm on it that should relax the muscle

try to massoging it as well

Answer Link

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