Respuesta :

Answer:

Take some time to think about the situation you're facing. Try to describe your situation in a sentence or two. ...

Notice and name the feelings you have about the situation. Accept your feelings — it's understandable to feel the way you feel, given your situation. ...

Learn more.

Explanation:

nodadbigpp
i personally like to talk with someone i know well and trust about the situation. i am able to get all my points across without judgement or interruptions and that’s really helpful for me. everyone’s different, but i’m sure that could benefit others as well. :)

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