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To protect your muscles from strain, ______increase the number of exercises you do.

Question 4 options:

Intensively


Gradually


Quickly

Respuesta :

Gradually because u don’t wanna push them to hard but hurt them
etaimouri

Answer:

B. Gradually

Explanation:

You don't wanna go too quickly when it comes to exercising because it may lead to a serious injury. That is why you want to Gradually increase the amount of exercise you do.

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