You should cool down for about 5 to 10 minutes
after being physically active is true of
cooling down after physical activity.
Cooling down is an easy exercise, done after a more intense
activity, to allow the body to gradually transition to a resting or
near-resting state. Depending on the intensity of the exercise, cooling down
can involve a slow jog or walk.
The correct answer between all
the choices given is the last choice or letter D. I am hoping that this answer
has satisfied your query and it will be able to help you in your endeavor, and
if you would like, feel free to ask another question.
