Ed is steaming mad and ready to punch the next person he sees. According to the authors of your text, what is the first, best thing he should do to help him resolve his anger effectively?
a. Vent his feelings by punching a pillow.b. Vent by derogating someone.c. Take a deep breath and count to ten.d. Keep it in and stew about it.

Respuesta :

The correct answer is letter C

Take a deep breath and count to ten is the better option to do in this moment, because it will help him.

Answer:

C.

Explanation:

Meditating and taking a minute to think the problem through helps ease some of the tension. Breathing helps calm down your muscles and important to relax.