Answer:
I should consume whole milk and milk products.
Explanation: ATHEROSCLEROSIS is a disease that is signaled by the damage of the endothellia cells,it is usually caused by a meals with HIGH FAT, OILS, CHOLESTEROL,SMOKING,HIGH BLOOD PRESSURE ETC. this lead to the formation of PLAQUES in the blood vessels. The symptoms include CONFUSION,SHORTNESS OF BREATH, MUSCLE WEAKNESSES IN THE LEGS,CHEST PAINS. The best form of treatment is the preventive approach which requires the intake of LOW FAT DIETS AND AVOIDANCE OF DANGEROUS BEHAVIORS LIKE EXCESSIVE SMOKING. ETC.
