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Mental and emotional health can be improved through exercise,
Please select the best answer from the choices provided.
OT
OF

Respuesta :

Answer:

(A) True

Explanation:

  • Mental and emotional health can be improved through exercise

Exercise promotes a chemical in your brain that makes your mood calmer and more relaxed.

Physical activity makes you feel less stressed and reduces anxiety.
This is true exercise helps the body and the mind cope with stress and anxiety.

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