Which exercise is likely to target the abdominal muscles?

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26-08-2019
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Which exercise is likely to target the abdominal muscles?

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jackieolano1 jackieolano1 · Answer 1 · 2019-08-26T08:16:33+02:00

jackieolano1 jackieolano1

26-08-2019

-Sit ups
-Planks
-Leg lifts( where you lay on the floor with your shoulders off the ground and slowly lift your legs up and down without them touching the ground)
-Crunches
-Russian twist
-Bicycle crunches
There are a lot more but these are the ones that come to mind

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