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The correct answer is : Fiber
Fiber is a type of carbohydrate that can not be processed by our body, that's why it help in excretion. Higher fiber content often found in the sources of complex carbohydrates such as Whole Grain and beans
Fiber is a type of carbohydrate that can not be processed by our body, that's why it help in excretion. Higher fiber content often found in the sources of complex carbohydrates such as Whole Grain and beans