Respuesta :

Muscle cramps, fatigue, headaches, decreased ability to excrete toxins/waste from the body or carry nutrients throughout the body dryness, wrinkles, etc
Hi dear. Would be happy to help.

The risks linked to dehydration include:

• headaches
• dry mouth
• dizziness
• more thirst than usual
• dry skin
• tiredness

Of course, there are many more risks, but these are the top few. This should help answer your question.

If you have other questions, please don’t hesitate to contact me!
~Brooke